ProSport Performance 11.12.2018 at 05:58 amLike
ProSport Performance ProSport Performance shared Muscle and Motion's video.09.17.2018 at 12:10 pmLike
ProSport Performance BACK PAIN? Could it be a "Spondy"?09.13.2018 at 12:30 pmLike
ProSport Performance 09.11.2018 at 02:44 pmLike
ProSport Performance Don't Miss this Class! Tomorrow Sept. 108.30.2018 at 06:00 amLike


ProSport Performance provides the highest standard sports performance enhancement training by individually-designed programs based on the latest literature in strength and conditioning, and we adhere to the principles of proper movement techniques supported by evidence-based sports medicine in order to prevent injury.



We adhere to the fundamental principles of teaching youth, adolescents and adults proper physical exercise based on the common goal of improving overall athleticism, health and wellness and overall function. We believe every client is an athlete in his or her own way and thereby strive to achieve excellence in every athlete.



Our team has the education, the certifications, the trophies, and over 60 years’ combined experience in helping high-level athletes and people from all walks of life to feel better and perform at their peak. The programs and techniques we use at ProSports Performance have been tested and proved effective for everyone at every level.