“One of the best training decisions I ever made”
Working with Robert at ProSport Performance was one of the best training decisions I ever made. Not only did he help me get back to playing soccer at the International level after my pregnancy, he created a personalized workout regimen that got me stronger and faster. Robert was knowledgeable, patient, motivating, and fun to train with.
— Amy Rodriguez
US Pro Soccer Forward
Two-Time Olympic Gold Medalist
World Cup Winner 2015
“My training with Todd and Robert allowed me to fulfill my dream”
I started working out at ProSport with Todd and Robert when I was heading into my junior season of football at J Serra Catholic High School, and ended the day before I departed for the University of Pennsylvania.
When I first started my training, Robert took me through a series of tests. He then proceeded to create a personal plan for me that included corrective exercises to improve my flexibility, strength, and overall mobility to stay more efficient and injury free on the field.
On the other hand, my training with Todd included speed development, sprint mechanics, and explosiveness training in order to improve my overall physical preparedness.
My training with both Todd and Robert allowed me to reach my full potential as a high school athlete, which allowed me to fulfill my dream of playing college football at the Division One level. When I arrived at Penn, I found that the transition into college football was made easy due to physical preparation ProSport provided me.
My time spent training was always enjoyable and entertaining. All the trainers and staff were always unbelievably friendly and helpful, especially when accommodating my busy schedule. I firmly believe that without my time spent training with ProSport Performance I would not be where I am today. Thank you, ProSport Performance, for everything!
— Sam Philippi
University of Pennsylvania Football
“Perform at the highest level on the pitch”
Robert and the Performance training & rehabilita-
tion team at ProSport helped me stay healthy so I could perform at the highest level on the pitch. As a Sports Physio with a background in soccer, he knew how to get me back to full fitness to play the position required and be at the top of my game. Robert was very professional and I would highly recommend him and the services of ProSport Performance.
— Didier Crettenand #21
Professional Soccer Player
“Stronger, faster, more agile”
I can’t say enough positive things about ProSport Performance and what they’ve done for my college softball career. Prior to attending classes at ProSport I had attended other training facilities but felt I was not given the necessary attention I needed to maximize the benefits of lifting, agility, etc. The small training groups at ProSport allow for more one on one instruction and definitely a more comfortable environment amongst the other athletes. The coaches pushed me to my limits and challenged me to get better all while being mindful to educate me on proper form to prevent injury.
I woke up each morning eager to walk into ProSport because I knew if I worked hard and gave everything I had that day, the coaches had my back and were going to help me reach my strength and agility goals in every way, shape, and form possible.
Perhaps what I liked most was that the coaches modified certain exercises and lifts to cater to my sport, which shows how important each individual athlete is in their gym. When I got to college I was ready to hit the ground running, knowing the proper ways to do many different exercises, all while feeling confident in the athlete they helped me become: a stronger, faster, and more agile female athlete than ever before.
— Rachel Phillips
“I trusted Robert and his team”
After having knee surgery, I came to ProSport because I trusted Robert and his team to get me back to full fitness as quickly as possible. As a professional athlete, I was not satisfied with just getting back into walking around shape and Robert knew what my goals were and what was required of me on the field. He pushed me and I came out of the rehabilitation and conditioning process stronger than before. Robert was extremely professional and I would highly recommend him and ProSport to anyone. Thanks Robert!
— Patrick Lane
Pro Soccer Player/Goalkeeper
“Improve speed on the soccer field”
When our 15-year-old daughter, Kate, wanted to improve her speed on the soccer field a few years ago, we knew exactly where to turn. Having worked with Robert Spang and Pro Sport in other capacities, we were excited to learn about Todd Riech and his expertise in this area. Todd was great to work with. First and foremost, his enthusiasm and love for what he does is evident in every session. He is extremely knowledgeable, encouraging and a true expert in his field. We saw a noticeable improvement in Kate’s speed in a relatively short period of time and have continued attending Todd’s training on and off for years. I would strongly recommend Todd and Pro Sport to anybody without hesitation. Thank you, Todd!
— Kristin Olson
“It has completely changed my idea of fitness”
Working out with Todd at ProSport was a really great experience. It has completely changed my idea of fitness and my everyday lifestyle. The way ProSport focuses on technique over anything else is something I really admire, especially when I first started with Todd’s classes. I always enjoyed the classes, and it was something I would look forward to. After learning how to safely and properly lift weights, I feel it is an extremely important skill to have for a healthy lifestyle. ProSport helped me establish fitness skills that I still use today in college. Thank you!!!
— Sarah Wattenberg
“I’ve been impressed”
I am an Orthopedic Surgeon with over 40 years of experience. I served as Chief Medical Officer in charge of the complete venue for the 1984 Los Angeles Olympics. In addition I was the team physician for the Nadadores Swim Team for 13 years, El Toro High School, and Mission Viejo High School Football Programs for over 15 years.
Because of my involvement in sports medicine for so many years I am always looking for people with knowledge of training, conditioning, and prevention of injuries.
Mike Axe has been one of these individuals. He has extensive knowledge of physiology, biomechanics, and recovery from injuries. I’ve also been impressed with his pre-competitive training techniques that prevent injuries.
In addition, he is a nice, decent, ethical, and honest person. That is why I not only have all of my family training with him, but also send as many of my athletes and players at Mission Viejo High School to him pre-season and for recovery post injury.
— Mark J. Legome, M.D.
Longevity Orthopedic Center, Inc.
Mission Viejo, CA
“Mike has proven to be one of the best”
For the past several years, I have entrusted Mike with my training, and the training of my two sons who both played high school football for Mission Viejo and have since gone on to play at the college level. I have been, and continue to be impressed with Mike’s training knowledge and personal commitment to the athletes he trains.
For example, my youngest son had back surgery following his freshman football season. Mike worked closely with my son’s orthopedic surgeon to safely and quickly rehabilitate his back following surgery. Mike’s commitment to training young athletes is why my son was fully released and played football only five short months after his surgery.
I have been training for many years and have seen many trainers with my involvement with weight training and athletics. Mike has proven to be one of the best I have seen and worked with over the years.
— Kevin Bland
Mission Viejo, CA
“All our training needs are met”
Todd Riech has kept me in shape for the last six years. I came to him with a hip injury and he helped me to recover quickly. Now I am stronger than ever!
My sons, Joshua and Noah, have trained in the ProSport Performance group classes, which has been extremely beneficial for them with their sports.
The gym is clean and well equipped and the staff members are all helpful. I am so fortunate to have such a great facility where both my kids’ – and my own – training needs are met.
— Kolleen Dunphy
“By far our favorite coach”
Mike has been working with my son Matt for three years now and by far is our favorite coach for off season training. Mike keeps the boys active and tuned into their skill development. He truly likes the boys and they can feel that good energy.
Thank you Mike for all you do for the boys in developing them into great football players and more importantly great young men.
— Gail Ann L.
Rancho Santa Margarita, CA
“I couldn’t imagine training anywhere else”
ProSport Performance has been my home for the past year and a half. I couldn’t imagine training anywhere else. The atmosphere at ProSport is phenomenal with very professional and knowledgeable coaches.
I have really enjoyed working with Todd Riech. He is not only passionate about his work, but he is focused on improving his clients regardless of their age or ability in order to help them reach their maximum potential. Todd is exceptional at identifying each athlete’s strengths and weaknesses in order to create the most efficient program for that individual.
The workouts introduced to me by ProSport Performance have truly changed the way I look at training and have helped me reach a new level of success that I never imagined possible. I can’t thank everyone at ProSport Performance enough for the time and dedication they have put into making my dreams come true.
Olympian – Javelin
USA Track & Field